Blogs

If you love Indian takeaways, you’ll love this!

Chef Akila's provides gourmet versions of Indian food direct to your door, freezer ready - simply heat and serve.Chef Akila’s traditional delicacies, crafted with organic cold-pressed oils, freshly ground masalas, and the finest natural ingredients have had over 5000 5-star reviews, and have been trusted by 50,000 curry lovers since 2016.Why...

Get a great nights sleep with a new mattress

Memory foam mattresses have become one of the most popular sleep solutions due to their unique ability to contour to the body and provide personalized support. Originally developed by NASA in the 1960s to improve seat cushioning and crash protection, memory foam is made from viscoelastic material that responds to...

Make your Easter shopping easy

If you need to buy for a family, you might want to go for something like this Cadbury's hamper - there's something for everyone!  Click here for prices and availability   

Fabulous Face Serum for mature skins

The Ayurveda Golden Years Face Serum is specifically developed to remind you of your youthful golden years! It provides a  honey-glow of hydrated dewyskin that looks deeply plumped with nourishment. The serum is light, brightening and smoothing the complexion, and addressing the signs of ageing, while having a lovely botanical...

Dumb phones also have their place!

There is something to be said for not having a smart phone in your life. Ideal for your children if you want them connected without social media, or older people who need a simpler (and cheaper) option than a smart phone! TTfone creates easy-to-use mobile phones for people who want...

Help with an anxiety attack

We all have moments when we feel anxious - here are a few tips to help: Look around, and find: 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell 1 thing you can taste This is called grounding and...

The Health Benefits of Ginger Tea

Ginger Tea is supposed to be good for you in the following ways: Morning sickness relief Motion sickness remedy Reduces pain and inflammation Heartburn relief Migraine relief Menstrual cramp relief Cold and flu prevention Give it a try!

Mother’s Day Treat Gift Pack

It's often difficult to decide what to buy your Mum for Mother's Day.  Why not treat her with this Pornstar Martini cocktail making kit - a delicate, fruity cocktail with vodka, passion fruit and a splash of prosecco, boxed up for her drinking pleasure! Click here for more details (opens...

Keeping your kids safe online

Keeping kids safe online isn’t about blocking everything — it’s about layered protection + open communication + digital skills. Here’s a practical guide you can actually use. Children are safer when they feel comfortable telling you things. Talk about: What apps/games they use Who they talk to online What to...

Take extra care on flooded roads

After a prolonged period of rain, or around bodies of water that have flooded, take extra care.  Just 15cm (6 inches) of moving water can sweep you off your feet, and 30 cm (12 inches) can wash away a small car!

Travelling solo

Traveling as a woman can be empowering, eye-opening, and deeply rewarding. With a little preparation and awareness, you can explore the world confidently while staying safe and comfortable. Here are a few practical travel tips every woman should keep in mind. 1. Research Before You Go Learn about your destination’s...

The joys of decluttering

Decluttering is more than tidying up—it’s a deliberate act of reclaiming space, focus, and calm. In a world where we constantly accumulate possessions, notifications, and commitments, clutter can quietly drain our mental energy. By choosing to remove what no longer serves us, we create room for clarity and intention. Physical...

You can teach an old dog new tricks!

For generations, we believed that aging meant inevitable mental decline—a slow dimming of the lights in the mind. The phrase “you can’t teach an old dog new tricks” reinforced the assumption that learning belongs to the young. Modern neuroscience, however, tells a far more hopeful story. Old brains can learn...

How to avoid being scammed

Scammers rarely rely on sophisticated technology alone. Their most powerful tools are psychological. By understanding how people think, feel, and react under pressure, scammers skillfully manipulate emotions and decision-making processes to override logic. Here are the key psychological tactics they use. Urgency and Time Pressure Scammers create a false sense...

Driving in the dark

Driving at night transforms a familiar road into something far less predictable. The same streets traveled confidently during the day can feel narrower, quieter, and more uncertain once the sun goes down. Reduced visibility, glare from headlights, and increased fatigue all combine to make nighttime driving more demanding than many...

How often should you change your bed?

A good night’s sleep depends on more than just comfort—it also relies on cleanliness. While many people focus on washing their sheets, fewer think about how often they should change or replace different parts of their bed. From bedding to mattresses, each component has its own recommended timeline. Sheets and...

How to save time every day

Time is one of our most valuable resources, yet many of us feel there’s never enough of it. The good news is that small changes in daily habits can free up hours each week. Here are ten practical ways to save time and become more productive. Plan Your Day the...

How to spot a scam email

Scam emails are sneaky, but you can catch them fast. Watch for: Fake sender addresses: Check for misspellings or strange domains. Urgent threats: “Act now!” is a classic red flag. Bad grammar: Typos and awkward phrasing usually mean trouble. Suspicious links: Hover before clicking to see the real URL. Unexpected...

Keep your phone info safe

With phone thefts at an all time high, here is a good tip: Download your IMEI number which helps to identify your phone if it’s been stolen or lost, and allows it to be blocked from your network provider. The police will also require this number if you make an...

Why bone health is important

Our bones provide structure, store calcium, protect organs, and anchor muscles. Throughout our lives, our bones are in a constant state of flux: old bone is broken down and new bone is made. When we’re young, our bodies produce new bone faster than they break down old bone. But after...